How would you like to improve your sexual stamina and do nothing? Sound too good to be true?
What if I told you that the whole concept of "having to do things "is actually making it more difficult for you to achieve your goals sexually. Intrigued? Keep reading.
Stress and tension around unless you have a spectacular sex life is above all very destructive to their health and wellbeing.
Stress and tension will always result in a lack of depth in their sexual experiences.
Your stress and tension always interrupt and cancel the connection to the erotic pleasure in your body.
A large number of techniques there is supposed to work for the management of these issues of frustration and disappointment with their lack of control.
The only problem is that often rely on the creation of more stress and tension in your body.
And that is the last thing you want to do! Squeeze this, they argue that this pump, click here, to push more. . . Ouch!
First of all contracting muscles always cut down in their feelings of pleasure.
Then there's all this food for thought. . . compression when? press now? How? And that's the last thing you want Do sex. . . think!
If you are thinking about it. . . I'm doing? I'm doing wrong? is she really enjoy this? Oh no I can not stop, I'll go! . . . then guess what, how can you be in experience.
Its brain has separated from his body, and so there is very little chance a deep fulfilling orgasmic experience for you or your partner.
Forget all that and other things to squeeze the tension. My approach is completely different.
The more you can relax, the more you will feel and more in control.
Easy! Accelerating the pleasure and control in their lives through sexual relaxation. What concept.
Thousands of my clients for many years have demonstrated over and over.
If you want a taste quickie of what is possible, here is a simple five-minute exercise to do at least once a day, three times is better.
If you decide to do this for a couple of weeks You will be amazed at some of the magic happen for you.
I want to hear about it. Let me know how often they practiced the following financial and what changes you noticed.
What are the benefits of this exercise quickly? If you do the following exercise everyday at least one once for five minutes only, you will notice
– A general increase your energy level – new and subtle pleasurable sensations – an increase in its space de gallo (where sexual energy flows) – an increase in the fullness of your erections – increase in the level of their excitement – and a big smile on his face, because he feels soooo good!
Do this at least 10 times and you will be amazed at the magic happens.
Exercise:
Sit in a chair or lay on the bed or floor.
Close your eyes.
Be aware of each breath in and out of the nostrils. Each inhalation, each exhalation. Viewing each breath in and out of the nostrils.
Continue with this realization until you feel your breath deepen.
Now create the sensation of each breath moving directly into and out of the navel, allowing the stomach to relax.
See each relaxed breathing inside and outside the umbilicus. A feeling of growing whole body relaxed with each breath inwards through the navel.
True to the wave of relaxation like breathing through the navel.
Continue with this realization until you feel a fullness relaxed.
Then drop your awareness of breathing to the perineum.
Along the surface of the skin between the anus and testicles. The midway point in the perineum that is more sensitive. (This is the perineal body Mooladhara point first chakra).
Feel your breath entering and leaving this point. Feel a sense at this point with each breath in
Feel the relaxation and flow in the body with each exhalation. Continue the awareness of breathing in and out of this.
Feel the sensation growing in intensity with each breath through the tip.
Breathing in and out of this point at few minutes, awakening your sexual energy.
Allow yourself to feel it flowing. Enjoy the feeling of flow.
For completeness, let consciousness of breathing. Becoming aware of all the physical body.
And open your eyes.
Practicing every day at least once a day, three times if possible. You can do in the office, sitting in front of the television. I want to hear about your results.
And yes this is the beginning of a technique in the direction of you have the whole body orgasmic experience!
Questions? Please do not hesitate to contact me through my website at http://www.erectilejaculation.com. I would also like to know what are the issues that most interested. . . Please let me know!
Love, Muke Okan
About the Author:
Mukee Okan is a world renowned sexual therapist and spiritual guide.
HER MISSION is to educate and inspire sexual freedom, so people can
open and surrender to self-love and self-awareness and experience full
presence and intimate connection. Visit
http://www.erectilejaculation.com
and sign up for Mukee’s “Inspirational Sex Tips” bulletins.
Article Source: ArticlesBase.com – Last Longer in Bed Without Doing Anything! A Relaxation Technique for Premature Ejaculation
Premature Ejaculation Cure: EFT emotional freedom technique!
